Tuesday, 15 June 2021 16:40

How To Choose The Best Office Chair For Heavy Person?

best office chair for heavy person best office chair for heavy person Source: pexels.com License: https://www.pexels.com/photo-license/

Are you a heavy person and you have back pain or your neck is killing you? According to studies, the most common reason for that is bad posture and sitting in the front of the monitor in a bad chair for too long.

What is even more interesting - bad ergonomics of work can also cause problems with digestion and blood circulation.

If you are a overweight person who sits in the chair for many hours you should definitely think about getting a good and ergonomic office chair. Finding the proper one is not an easy task but for sure worth it.

There are a few things you should consider when you are going to buy the best office chair for heavy person:

Height adjustment

It sounds like a cliche but still many chairs don’t have height adjustment. Even if you find one, you should check the height range. A tall and heavy person needs a wider range, while a short person should have the possibility to lower the chair to keep the feet flat on the ground. If you buy a chair that is too big for you - you won’t have such an option and it will hurt the ergonomics of your work.

S-Shape Back

Your spine is one of the most important parts of your body. You have to keep the proper s-shape of your spine to avoid pain in your back and neck. That’s why the shape of the back of your chair is so crucial. When you buy a chair that is flat your back won’t get any support. You will start to slouch and here we are - welcome neck and back pain. The best office chairs have the ergonomic shape of the back which helps your spine during long hours of work. Websites like Officemator.com or WorkSafe have many tips and rankings where you can find such chairs.

Adjustable Armrests

Neck pain is often caused by the wrong position of your shoulders. But what causes that? The answer is simple: incorrect elbow support. If your office chair doesn’t have an adjustable armrest you can’t set your position in the right way. Eventually, your elbows are too high or too low. Some good office chairs have even 3D armrests. That’s another great feature which makes your ergonomics even better.

Seat

The fact that your seat should be comfy is well-known. But there’s a thing that many people don’t realize. Your seat should have proper depth. To keep your feet on the floor you need both the proper height of the chair and the proper depth of the seat. Without this, your thighs will be too tense or too relaxed. Both scenarios are bad for your health.

Summary

There are many important aspects when you choose an office chair but you should remember one thing. That’s your health we’re talking about, and you shouldn’t save on it. Especially when you are a heavy person who works in front of the screen for many hours a day.

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