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Displaying items by tag: healthy lifestyle

Monday, 20 April 2015 06:45

Making Lifestyle Changes to Lose Weight

Are you trying to lose weight, but you can't seem to maintain your weight loss? This is very common problem for many women. You begin what seems like a great new diet that promises to get you a beach season ready body. You workout, you don't eat the foods that you want, and you eat foods that you dislike all in the name of weight loss.

Published in Lifestyle
Friday, 06 March 2015 09:21

Healthy Lifestyle: Activities and Benefits

Living a healthy lifestyle is becoming physically fit and observing proper diet. We cannot possibly become healthy just by eating healthy food alone. On the other hand, one cannot also claim living a healthy lifestyle if little or almost no time at all is spent on some physical activities. A healthy lifestyle, therefore, is a good balance of both.

Published in Lifestyle