One in 133 Americans has celiac disease (also known as celiac sprue), an autoimmune disease that damages the small intestine and interferes with the absorption of nutrients. People with celiac disease can’t tolerate a protein called gluten, which is found in wheat, rye and barley.

Indian kitchen has a wide selection of recipes taken from the different corners of the country. One such place is the tiny state of Goa which is on the western coast. Its main food is seafood, fish, coconut in varied ways and rice. Geographically placed on a tropical warm climate it is naturally blessed with spices which are used liberally in Goan recipes.

Healthy smoothie recipes are the best methods to get fit body that provide a way to lose overweight. There are many weight loss smoothies that help to cut down the extra calories.People have become so tired and so busy in the lifestyle that they hardly have time to pay attention to their health. It becomes essential to pay attention to minute things to take care of their health. There are natural ways to handle the weight and work towards fat loss.

Grilling can be a fun, family activity during weekends. Spend your lazy afternoons in your backyard, and take out those grillers for a grilled chicken for your dinner. Learning how to grill is not as hard as you would see on television. All you need is the proper temperature for your griller especially if you are using an electric grill.

Olive oil is one of the world's healthiest foods. Olive oil health benefits are hard to beat and many of the health-promoting effects of the Mediterranean diet have been credited to olive oil consumption. Olive oil is one of the world's healthiest foods. If you are starting a new healthy eating program you want to make sure that olive oil is included. It is the foundation of the Mediterranean diet, the world's longest-living cultures. Many of the health-promoting effects of the Mediterranean diet have been credited to olive oil consumption.