Displaying items by tag: Foods

Monday, 20 April 2015 06:45

Making Lifestyle Changes to Lose Weight

Are you trying to lose weight, but you can't seem to maintain your weight loss? This is very common problem for many women. You begin what seems like a great new diet that promises to get you a beach season ready body. You workout, you don't eat the foods that you want, and you eat foods that you dislike all in the name of weight loss.

Published in Lifestyle
Sunday, 31 May 2015 08:59

Gluten-Free Diet Guidelines

One in 133 Americans has celiac disease (also known as celiac sprue), an autoimmune disease that damages the small intestine and interferes with the absorption of nutrients. People with celiac disease can’t tolerate a protein called gluten, which is found in wheat, rye and barley.

Published in Cooking
Our lifestyles, being terribly overstressed, often place us into states of exhaustion, and even thinking about going out and putting in a lot of energy at the health club can be overwhelming. If we pay attention to advertisers, we probably grab one of the energy drinks for a speedy-fix. But they've come under fire lately, including with the Food and Drug Administration (FDA), and we think there are actually smarter ways to fight exhaustion, even if they are a bit more long-term.
Published in Health